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Give something back… 21 Tips from a Guy on a Roll

Dec 13, 2018

A big part of life as a retired athlete is “giving back”. So many people have helped me over the years, so I think it’s only right to pay some of that forward, and do you know what? ...

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Perspective… 21 Tips from a Guy on a Roll

Nov 29, 2018

This week’s tip is all about perspective – so much can be gained in life by looking at the bigger picture, especially when you’re facing adversity.  

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Say Yes… 21 Tips from a Guy on a Roll

Nov 15, 2018

When an opportunity comes your way, say yes, you never know where it’ll take you!  

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Celebrate your Difference… 21 Tips from a Guy on a Roll

Nov 01, 2018

We’re all people and that’s the biggest thing we have in common. At the same time, it’s our differences that make us stand out and ultimately, make us unique. I think that’s am...

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Speak up!… 21 Tips from a Guy on a Roll

Oct 18, 2018

This week’s tip couldn’t be more simple: Speak up for what you believe in!    

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Attitude… 21 Tips from a Guy on a Roll

Oct 04, 2018

Your attitude can be positive as well as negative and, this may surprise you, but you can change it whenever you want! So which t-shirt will you wear today?    

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Your Body is Amazing!… 21 Tips from a Guy on a Roll

Sep 20, 2018

It took me losing the use of 80 percent of mine to realise this, but your body is amazing! Or, to put it more simply, “your health is your wealth…”  

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Give 100%… 21 Tips from a Guy on a Roll

Sep 06, 2018

If you’re going to do something, do it. Fully commit. Whether it’s work, rest, or play, giving 100% will always be more satisfying and lead to better results!  

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Have outside Interests… 21 Tips from a Guy on a Roll

Aug 23, 2018

All work and no play made Jack a dull boy! Outside interests don’t distract you from achieving in your education or career, they compliment and enhance your efforts by re-energising you.  

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Experiences… 21 Tips from a Guy on a Roll

Aug 09, 2018

Here’s this week’s tip, aptly from the beautiful surroundings at Ham Polo Club in Richmond: Collect Experiences, not things!  

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